Strength - Mobility - Community
Strength For
Every Body.
A strength training community near Newberg, Oregon — for every age, every level, every starting point
Our Philosophy
Built Different
Program
Personal
Training
1-on-1 coaching tailored specifically to your goals, limitations, and schedule.
Program
Women's
Strength
A supportive, empowering environment designed specifically for women to build confidence and strength.
Program
Total Body
Transformation
Real transformation, all in one membership: group classes for accountability, nutrition guidance, sauna recovery, goal tracking, and individual coaching support to help you lose weight and build lasting strength.
Program
Competitive
Performance
Periodized programming for athletes chasing comps, races and personal records.
Program
Retired
+ Fit
A group class membership for our thriving 65+ athletes. Scaled to all levels and abilities and built to build strength for longevity.
Program
Athlete Strength
+ Speed Performance
Group classes and personal training for growing athletes. We specialize in injury prevention and building strength and power for sport.
Who we are
Serious about strength. Not about ourselves.
A strength gym in the heart of Newberg where expert coaching meets a come-as-you-are welcome. Whether you're chasing your first pull-up or your fifth marathon, you'll train with purpose here — and probably laugh while you do it.
Results-driven coaching.
Every workout is individualized and scaled to you and your ability, so you're always training toward real, lasting results.
Everybody belongs.
All ages, all levels, all bodies. No judgment, no intimidation, no gym-bro energy.
We don't take ourselves too seriously.
Hard work and big lifts, with a whole lot of humility and fun along the way.
You'll fit right in if…
Rebuilt by the numbers
members strong
combined years coaching
every age we train
in the heart of Newberg
doggie mascots
Ready to Rebuild?
The steps:
1. Book your free intro.
Come in, meet a coach, and talk through your goals — no pressure, no commitment, no experience required.
2. Get assessed.
We'll complete a movement assessment and InBody scan so we understand your starting point and build a plan that fits you.
3. Start training.
Step into coaching and a community built to help you get stronger, week after week.