GymnasticsGymnastics

Gymnastics in Newberg, OR

Try our Gymnastics Classes

Gymnastics Classes

This class focuses on the following:

  • Hand, wrist, shoulder, and hip mobility and strength training exercises
  • Gymnastics upper body strength training exercises that will help you improve your handstands, dips, pull-ups, muscle-ups, push-ups, burpees, ring rows, etc.
  • Grip strength for improved work on the rig, rings, and barbells
  • Work on advanced skills such as the “kip” for muscle-ups, butterfly pull-ups, and more!
  • Locomotion drills that improve coordination, mobility, strength, and balance
  • A series of exercises to work on before and after class so that you can continue improving

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Trusted and Loved By Hundreds of Newberg Residents

Right off of 99W in the heart of Newberg

Working out at the gym isn't easy. But getting there shouldn't be hard. Rebuilt Fitness is located and easily accessible from all of Newberg.

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2401 E Hancock St, Newberg, OR 97132
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The first step is always the most difficult. Let us help you take yours.

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