Rebuilt Fitness 101Rebuilt Fitness 101

Beginner CrossFit Classes in Newberg, OR

Rebuilt Fitness 101

Rebuilt Fitness 101

You’ll be participating in small group classes, focusing on bodyweight movements and lightweight implements. We’ll teach you the basics, emphasize proper technique, and you’ll get a kick-ass workout too.

What to expect

In each session, a coach will teach and demonstrate the foundational movements we use in CrossFit, as well as review your range of motion and various scales to get you moving safely. Following the instruction portion of the class, you will participate in a CrossFit-style workout. We guarantee you will get sweaty and you will have fun.

Once you are competent in the movements we use daily in CrossFit you may graduate to our regular CrossFit classes and get the full CrossFit experience!

Prerequisites

All levels of fitness and health are encouraged to join.

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Trusted and Loved By Hundreds of Newberg Residents

Right off of 99W in the heart of Newberg

Working out at the gym isn't easy. But getting there shouldn't be hard. Rebuilt Fitness is located and easily accessible from all of Newberg.

2401 E Hancock St, Newberg, OR 97132
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The first step is always the most difficult. Let us help you take yours.

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