Isaac Koenig

Isaac Koenig

Certified Personal Trainer

Squat: 400 pounds

Bench Press 330 pounds

Deadlift 525 pounds

Snatch 225 pounds

Clean and jerk: 270 pounds

30 second handstand

Qualifications

CrossFit Level 1 certification

Burgener strength weightlifting certification level 1

NASM CPT

B.S. Fitness Management

About Coach

In high school, I competed in football, wrestling, Track, and Field. I’ve competed in Jiu-Jitsu, swimming, 5ks, bodybuilding, and CrossFit. I want to be a lifelong athlete and help others be lifelong athletes.

Turning Point

A turning point in my life was getting injured and learning how to recover from injury and continue my journey as a lifelong athlete.

Motivation & Passion

I want to help others become lifelong athletes and/or maintain fitness over a lifetime. I’m impassioned to serve people that want to keep training athletic skills for a lifetime. My motivation is to become the best athlete and coach I can be.

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